When it comes to excellence, I first have to look at everything through God’s eyes. I look at who Jesus was as the ultimate example of excellence, service, and humility, and all of those values. I look at Him, and I obviously fall short in each of those in comparison to Him. His example is the pure definition of excellence. It all starts with Jesus and looking at Him and His life. You look at the Christian faith and who we are as people, and we all fall short of Christ’s example. But that doesn’t mean we should stop striving for excellence. I think when we give up on that, we sort of miss the whole concept that Jesus teaches us.
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Hall of Fame

What athlete does not want to be in a Hall of Fame? What little kid playing T-ball doesn’t dream of hitting the winning home run in the World Series? What sixth grader playing touch football at recess doesn’t dream of playing in the Super Bowl? It is in our nature to be driven competitors.
Our society has special places of honor for those who are above average. Whether it is dreaming of being inducted in Canton, Ohio, as a gridiron great or making it to Cooperstown, New York, as a hero of the diamond, everybody wants to be the best. The thing some athletes don’t realize is that they are already in God’s Hall of Fame.
The Hot List

There are some things that just set a coach off. Together those things make up what I call my "Hot List"--things that made me mad fast!
1. A lazy player.
2. Someone who is constantly late.
3. Those who would rather complain than try harder.
4. Those who blame everyone else and never take responsibility for their own actions.
These players really pushed me to the limit as a coach. Was there redeeming value in them? Absolutely. But rarely did they see it in themselves.
'Roids

I was watching an interview on ESPNews with Barry Bonds. The topic was steroids. Bonds’s personal trainer was one of four men recently charged in a steroid-distribution ring that allegedly supplied dozens of professional athletes with banned substances.
Athletes at all levels these days are doing all they can to get the edge. Nutritional supplements—some legal and healthy, others not—are widely used to give athletes an extra boost, better workouts and faster strength gain.
But what are the supplements of our spiritual lives? What does the spiritual steroid (without the negative connotation) look like? How do we get a boost?
Run Your Race

This weekend Gary Brasher will attempt to accomplish something that most of us would never even consider, much less aspire to, when he completes a triple-iron triathlon. That’s a full iron-distance triathlon every day for three consecutive days! He will swim, bike and run his way over 422.6 miles in a 72-hour span! It is truly one of the most difficult sporting endeavors ever imagined.
What’s the Purpose?

What does a basketball coach look for in his players when he walks into the gym before practice or a game? Perhaps what pleases the coach most is to see his players continuing to hone the skills that contribute to the team playing their best—shooting, dribbling, and passing. It would be disappointing if he were to observe the players constantly working on the art of spinning the ball on their fingers.
The Lord Is My Portion

He had accepted his dream job as the head football coach in a highly successful school. He had always been successful. He won lots of games and championships in his first few years of coaching and now had just completed his first two losing seasons. He was hearing boos from the public, and his wife could barely take the unending criticism flooding from the stands about her husband.
Facing the Competition

Every once in a while we encounter an opponent in competition who, by all accounts, is unbeatable, and it prompts fear in our team. Some opponents seem to grow larger and larger as we approach game day. The media reports and general word-of-mouth discussions depict them as giants. How should we approach such an opponent?
Your opponents on the athletic field are worthy of your respect. They are not, however, worthy of fear! The work of God’s Spirit within us does not bring fear. It brings courage.
In His Eyes

If we tried to count on our hands the number of times someone let us down or we have let someone else down, we’d run out of fingers. We as humans fail miserably all the time. Thankfully there are promises in the Bible like the one in Psalm 103:12, which states, “As far as the east is from the west, so far has He removed our transgressions from us.”
There is incredible power in looking at ourselves through the eyes of Christ. No matter the mistake, the loss, the pain, or the regret—in God’s eyes we shine brightly. When we feel inadequate, depressed, or ashamed; we should feel His presence. He redeems our life, rescues us from the pit and showers us with love and compassion. He satisfies our desires with awesome and wonderful things.
$10 Million Tongue

As competitors, it is often hard to guard our mouths. Carson Palmer, a Heisman Trophy winner and the No. 1 NFL draft pick in 2003, signed a $49 million, 6-year contract with the Cincinnati Bengals. A total of $10 million of the deal was for his signing bonus.
However, that $10millionwasn’t contingent upon his great throwing arm, his intelligence as a quarterback or his great play-calling. It was contingent upon his tongue and whether or not he would say anything negative about his team, coaches or management. Basically, the $10 million signing bonus was a loyalty pledge in which Carson guaranteed that he would not be critical. If he ripped into his team, he lost the cash. This was quite an incentive for him to keep his speech positive and encouraging.
Who’s in Control?

Football is a physical game and requires self-control by coaches and players. We know there are consequences when someone loses the ability to control himself or herself. When a coach or a player loses the ability to control his or her emotions, everybody loses. Not only is the one who lost control penalized, but so is the team.
As coaches, we are to be examples of self-control for our players and fellow coaches. It is very easy to allow our emotions to get the best of us at practice or during a game. The situation that causes us to lose it could be a controversial call by a referee, a blown assignment by a player, or something that we have absolutely no control over. The situation is not the important thing; it is how we respond.
Competence and Confidence

One of the biggest hindrances to an athlete's performance is doubt. Wondering whether or not he or she is capable of doing the job. From the hitting drills of football to individual at-bats of baseball to the weight lifting of everyone, a major factor of success is being confident in the ability to do something.
Jump

Sitting on the Sidelines

What does it mean to be sitting on the sidelines? It means we’re not in the game. In sports, there’s a limited amount of athletes who can be in a game at one time, and there are many reasons why certain ones have to sit out: they are injured, they aren’t starters, they’re lower on the depth chart, they don’t quite have the skills, or they’re just fans.
But what about those times when we are healthy, skilled and highly capable enough to be in the game, but we still choose not to go in? This is rare, but it does happen. Maybe we’re afraid, not comfortable with a situation, or that we’re losing and don’t want to be blamed for it.
Keep It Simple

Recently, I’ve been struck by the simple way in which children think. This spring, I volunteered at a camp, and as part of the curriculum, we were teaching the story of Daniel and the Lions' Den. When we asked the kids questions, a young girl around 5 years old would always answer in the simplest way, but I could tell she understood the story better than most kids her age. When the group was asked how Daniel was saved from the lions' den, the young girl said something to this effect: “Daniel trusted that God would keep him safe because God loves Daniel.”
Fundamentals for Success

The foundation for success in any sport relies primarily on the mastery of fundamentals. Champion athletes spend time perfecting their skills by focusing on fundamentals. At times it may seem trite, but to error fundamentally could produce devastating miscues! It doesn’t matter at what level you compete, ignore the fundamentals and your performance will suffer.
A Different Direction

Rick Carlisle took over as coach of the Detroit Pistons and went on to become Coach of the Year because he directed his team to the NBA Eastern Conference finals in back-to-back fifty-win seasons. Unfortunately it wasn’t good enough. Carlisle was fired because the management of the Pistons decided to go in a different direction.
Peace to You

Sometimes we are up against opponents who may seem insurmountable, like an all-state player to guard or an all-conference tackle who has completely buried us in the past. Sports psychologists and coaches agree that the way we prepare for competition determines how we will perform in the heat of battle.
Daniel saw a vision of how the world was going to end and was so frightened he was shaking. An angel placed his hand on Daniel’s shoulder and reminded him of a few things.
Don’t be afraid. That is a command, not a suggestion. Our training prepares us to meet any challenge. We may not overcome every opponent, but as children of God, we do not need to have fear. God treasures us. He loves us very dearly and will take care of us.
View from the Top

A while ago I had the incredible opportunity to go on a cross-country trip with my family. We spent some time driving through Arches National Park in Utah, and at one point decided to take a break to get out and stretch our legs.
The park itself includes thousands of acres of desolate land with countless geographic features to hike and explore. We didn’t have a whole lot of time, but we decided to see the arch aptly named “Delicate Arch.” Because of our schedule, we set out to explore the arch from the more distant, lower view. From the parking lot to the viewing area was about a half a mile on an uphill, rocky, dusty trail. Mixed with the elevation and heat, it wasn't a simple walk to the overlook. You had to really want to see it.
Dedication

Years ago, when I ran track in college, I had the privilege of doing workouts with several elite athletes who trained at the same facility in California. One of the athletes in my workout group was a promising college freshman named Mark Crear. Three years later, I watched his career take off after he finished third at the NCAA finals in 1990. Over the the next 14 years, Mark emerged as one of the top hurdlers in the world. An Olympian with two Olympic medals, he held the No. 1 or 2 ranking in the world several times during that span. He is remembered most for taking the silver medal in the 1996 Olympics with a cast on his broken arm.
Did Not See It Coming

John was a great miler who liked to take the lead early in the race and run to victory. His coach was concerned about an upcoming race. John’s top opponent liked to come from behind to win.
When the race started, John raced to the lead. His coach told him to move to the inside of lane one, but John ignored him. Laps two and three, his coach said the same thing, but John only grew upset with him. On lap four, his coach was insistent, but John stayed firm.
Source of My Strength

We can all recall a time when we’ve competed to the point of total exhaustion, our bodies, minds, and souls fully spent in pursuit of a victory. How does one continue to compete at the point of physical breakdown and total collapse?
The writer of this psalm knew what it was for his flesh and heart to fail. He had totally exhausted the capacity of his body to fight, but had lived on. He had been to the very end of his heart’s ability to love, but found renewed strength of soul.
At the end of a body’s natural ability to compete, God is a limitless source of strength. When our hearts are poured out like much water, God is a river of life to the soul.
Off-Season Work

As a coach, it’s hard to make athletes understand that improvement takes place in the off-season. I would always get the same excuse about needing time off after a hard season. Work ethic is a big deal to a coach. Athletes who put in the work are always better off in the end.
More Than a Compliment

If you are reading this, it is likely that you are a coach. However, whether you are a coach, a parent, or an athlete, you are involved in relationships. One of the most encouraging aspects of relationships is the exchange of compliments—genuine, from-the-heart compliments that don’t patronize, but let someone know that he or she is valued. Coaches sometimes neglect to show their appreciation for the players who sit on the bench. We get so wrapped up with the starters that we fail to let those less talented or less experienced know just how much we’re thankful that they’re on the team.
Get Over and Get On

Fifteen girls sat throughout the locker room avoiding eye contact with their coach. They had lost previous games but none this badly. Coach paced the quiet room finding his words. “What happened to this team?” Each word grew louder, leading into the speech the girls had heard before. “Three years ago we won state, now we can’t even win one game! I have never coached a team with less …” His words droned on, drowning the girls in further defeat.
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